Anxiety Testimonials

”Anxiety"

“It’s so simple, but my goodness the effect is profound and life changing. It’s so liberating.”

(Bev. U 2016)

"Anxiety"

“I did an intensive period of emotional release therapy which helped to ease anxiety and allow me to let go of the past and finally be able to live in the present moment.”

(L. Jenkins 2022)

"Anxiety"

"Di came into my life at a time of need. I did an intensive period of emotional release therapy which helped to ease anxiety and allow me to let go of the past and finally be able to live in the present moment. I am able to see things now in a more positive way.

Di has taught me how to connect and trust o adjust your mental and physical behaviour to be more in alignment with it, and creative a happier environment for yourself."

(Lauren 2021).

"Anxiety & Low Mood"

“I was suffering a lot with anxiety and low-mood, from things that had happened in my life. Previously I had some counselling, it didn’t help, it didn’t work for me. I was told I had post-natal depression and a form of OCD, like traumatic stress disorder.

I felt like a weight has been lifted off my shoulders, it was straight away. I let go of emotions that I needed to. My thought processes are different now, I think about things a lot different. I would 100% recommend it,– thank you.

I’m really happy, I’m more positive, I understand where I didn’t before, where I would feel sad and hurt and almost numb, I feel I have let go of all that, Everybody, family friends and partner have noticed a big change in me, I’m happy. My confidence has improved and we haven’t worked on that. My migraines have improved because I don’t feel the tension anymore. I value myself now, I want to feel healthier because I care about myself. I’m happy inside.” (S.R. 2020)

"Full Testimonial"

Stress and Anxiety.

After 2 consultations

I was suffering a lot with anxiety and low-mood, from things that had happened in my life. I knew the two things were affecting me but I didn’t know how to deal with it. Previously I had some counselling, it didn’t help, it didn’t work for me. I was told I had post-natal depression and a form of OCD, like traumatic stress disorder. Afterwards, I left it for a while and I didn’t do anything and I got really low.

Coming to see you has really helped a lot. I felt like a weight has been lifted off my shoulders, it was straight away. I 9let go of emotions that I needed to and that feeling that was in my tummy – that knot – it was sad, I was upset with sadness. My thought processes are different now, I think about things a lot different.

I would 100% recommend it, at first I felt how can something like that help with how bad I’m feeling right now. How can anybody make me feel happy again and think about things differently, – so thank you. I’m really happy, I’m more positive, I understand where I didn’t before, where I would feel sad and hurt and almost numb, I feel I have let go of all that, I remember the good times I had with her and not the accident. I can move on with my life now.

My anxiety is a lot better, I feel like me. Everybody, family friends and partner have noticed a big change in me, I’m happy.

And after 6 consultations

I used to carry everyone else’s problems on my shoulders and now I don’t anymore, I feel like I’m my own person. My confidence has improved and we haven’t worked on that. My migraines have improved because I don’t feel the tension anymore.

I value myself now – what I used to do was care about what other people thought of me. My appearance for one thing I would be in the gym every night, fake tan, hair immaculate and clothes shopping twice a week, because I cared what other people thought of me and looked at me. Now it’s not that I don’t care, but I care for myself and my family and not others. I want to get fit and healthy now for me, I want to feel healthier because I care about myself. I’m happy inside.

I was doing things to make everyone else happy, to please other people and make them happy. I’ve noticed the people that I was doing things for, the people I worry about, now I am happier in myself, they are a lot happier around me. Even my partner says I have a spark that I didn’t have before. (S.R. 2020)

"Anxiety and Relationships"

“Before I started with Di I was out of breath, not able to catch my breath, not being able to talk, feeling sick, being sick, tears – a lot of tears. Anxiety based through work and life, I didn’t feel emotionally in control at all. I tried counselling, not helped much, it like made me go over things constantly going over past trauma that had happened – it didn’t help. Working with Di now, 4 sessions, it’s like a weight’s been lifted, like I can breathe. I picture like a tube that goes from heart to stomach, before it was blocked and twisted, now it’s clear from the gut all the way through my throat and straight out – it’s clear. Going back to work it’s good, terrifying to start with, but good, I’m glad I’m back at work, I’m enjoying work, it’s alright, I didn’t notice it. People at work were saying, you’re going to be really tired this week, but it wasn’t I was no different, I had enough energy.

Before at home I was on my own and I didn’t want to be. I felt like shit, awful, no support, no one to talk to, no one to turn to, horrible. Now, I feel like if I need to have an open conversation with both Dad or (his partner), I could now. I feel like it’s easier now, relationship with Dad is good, back to where it was. I think we understand each other, where I would have lost my shit, now I talk through it calmly.

3 biggest takeaways – not having such a negative perspective on things, positive relationship with Dad – not having my trauma and the shit that’s gone on, make me who I am – because It’s not me , it’s not.

If anyone was thinking of working with their emotions, what would you say. Do it, I think it’s great. I love it, the feeling after – I don’t know how to explain it, it’s like you can walk better, breathe better, yeah. I smile more – all the time yeah. I’m less reactive to things, I now laugh at, ignore or get on with it.”

(Liv. E.2023)